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Wellness Wednesday | Body Workout

If you’re wanting to start working out regularly but are feeling overwhelmed by the prospect, the best thing you can do to help yourself get going is start small. Today, we have a great beginner routine that’ll help you achieve your wellness goals. Let us know in the comments how you feel after completing this workout! #doterra #wellnesswednesday #wellness #health




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Ready to discover self-directed health with a simple, natural holistic lifestyle? Find new possibilities for ways to feel empowered in your daily life. dōTERRA, "gift of the earth" in Latin, provides you with nature’s solutions so you can care for the whole you and enhance your physical, mental, and emotional health. As you personally experience the powerful benefits of essential oils, you will understand why dōTERRA is revolutionizing the way families are boosting their health. I knew nothing about doTERRA when I was searching for safe natural solutions to take my own health into my own hands. I'm so blessed that someone shared these gifts of the earth with me, changed my families lives for the better in so many ways. Please do not hesitate to reach out to me to start your journey and experience new levels of wholeness. You are in a self-directed health for yourself but not by yourself.

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Monica Einsel

Independent Wellness Advocate

Advocating for a new healthier you to become the best version of yourselves by using natural solutions to improve energy, sleep, and wellness.

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